Our Wellbeing Edit | St James's London

Health and Wellness

Our Wellbeing Edit

Discover a world of wellbeing in central London

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You might be surprised to learn that our St James’s and Regent Street neighbourhood is home to a varied wellbeing offering. Helping you to relax or feel re-energised in the heart of the capital city, discover our boutique gyms, spas, world-leading fitness classes, wellness spaces and much more.

Coach London

Coach London is a brand-new health, wellness and performance club based in the heart of St James’s, that creates personalised holistic exercise and mental wellbeing programmes for each and every member. Set in St James’s Square, the club’s enviable location is perfect for anyone wishing to workout in central London.

Akasha at Hotel Café Royal

The Akasha Holistic Wellbeing Centre at Hotel Café Royal is a hidden sanctuary housing a 18m pool, sauna, hammam, jacuzzi, gym, studios and lounge bar. Day visits are available, with a rotating roster of world-leading experts to book experiences with.


If you’re cycling into central London, store your two wheels safely with bike concierge service BIKE-DROP. There are three locations dotted around our neighbourhood, to ensure maximum convenience.

Barry's Soho

The original high intensity interval workout, Barry’s has been called ‘the best workout in the world’. With tread and floor stations to get your full body moving, their Kingly Street home includes juice bar and goodies to go.

E By Equinox

This science-fuelled environment at E By Equinox is designed to maximise your performance and keep you at your best at all times.

Glow Bar

Glow Bar is a wellness destination determined to revolutionise the way women cope with stress. A session spent in their infra-red sauna is the perfect way to reset as we step into the New Year.

Psycle London

Psycle London believes the key to your health is your state of mind. Their range of classes and disciplines help to boost your internal tempo - and will have you coming back for more, whatever your mood.

SoSPA at Sofitel St James’s

Waterloo Place stalwart Sofitel St James’s is home to an award-winning spa, helping you to destress in luxurious surroundings.

Ten Health & Fitness

This buzzy Duke Street Ten Health & Fitness studio offers physiotherapy, reformer Pilates classes, TenRX, Barre, HiiT, personal training and sports massage.

Third Space Soho

From hypoxic chambers to suspended glass floor training areas, Third Space Soho on Brewer Street is a sanctuary of wellness, offering its members a new kind of health club.

Ted's Grooming Room

Searching for a barbers in the midst of the capital? Ted's Grooming Room has a menu of bespoke grooming treatments designed to invigorate hard working city souls.

Truefitt & Hill

One of the world’s oldest barbershops, Truefitt & Hill on St James’s Street’s has been at the cutting edge of grooming since 1805. You can learn to master their techniques here, too.

Looking to update your workout wardrobe too? Visit the likes of Asics, lululemon, ASSOS, Rapha, Arc’teryx, Snow Peak and more for inspiration. Or, if you’d like to cycle to our neighbourhood, read our guide to cycling in central London here.